How to get the best result from Tocotrienol
Condition |
Daily Tocotrienol Recommended Dosage |
Supplements That Complement Tocotrienols |
|---|---|---|
|
Inflammation
|
250 mg
|
CoQ10,Omega-3 fatty acids,Alpha-lipoic acid,curumin,resveratrol
|
|
High Lipids
|
250 mg
|
Niacin,Omega-3 fatty acids,Psyllium,Red Yeast Rice
|
|
Arthritis
|
250 mg
|
CoQ10,Omega-3 fatty acids,Glucosamine,Chondroitin
|
|
Cancer
|
400-900 mg
|
Vitamins C,D,Selenium,B complex
|
|
Cardiovascular disease & MetS
|
250 mg
|
CoQ10,Omega-3 fatty acid,Magnesium,Resveratrol,Red Yeast Rice,MK4,MK7
|
|
Eye health
|
N/A
|
Lutin,Zeaxanthin,Omega-3 fatty acids, Vitamins A,C,Zinc
|
|
Immune System
|
N/A
|
Zinc,Vitamins B6,B12,C,D
|
|
Bone Health
|
300 mg
|
Vitamins D ,Calcium,MK4
|
|
Alzheimer’s brain health
|
-350 mg
|
Omega-3 fatty acid,Vitamins B12 and C,Resveratrol,Alpha-GPC**
|
|
Asthma
|
N/A
|
Vitamin D
|
|
Skin health
|
N/A
|
Vitamins A,C,Zinc,Selenium
|
|
Radiation damage
|
400-600 mg
|
Iodine,Genistein
|
|
NAFLD “fatty Liver”
|
600 mg
|
CoQ10,Omega-3,Methionine,Glutathione
|
The appropriate dose of Tocotrienols depends on several factors such as the user’s health, age, and several other factors. But in several studies like those especially related to the treatment of cancers, around 200-900 mg/day of Tocotrienols have been used and positive results without any adverse effects have been observed.
But, it is highly recommended that you consult your doctor regarding the dosage of Tocotrienol.
Note: All Protocol details reference from the book ( The truth about Vitamin E) by Dr. Barrie Tan.
.